Sweet Osmanthus (Gui Hua)


Sweet Osmanthus is used in Traditional Chinese Medicine to nourish the lung, treat asthma, calm the cough and expel phlegm. Sweet Osmanthus also provides a long list of health benefits such as:

  • Detoxifies the kidney, liver and endocrine systems
  • Relieves allergy symptoms
  • Aides in digestion
  • Lowers blood sugar levels
  • Relieves anxiety, depression and insomnia
  • Relieves menstrual pain
  • Treats rheumatoid arthritis
  • Suppresses the appetite

Sweet Osmanthus is known for its sweet floral aroma and can be paired with teas or added to desserts.


The information we have provided on this website is for educational purposes and is not intended to diagnose, treat, cure, mitigate, or prevent any advice on medical conditions or diseases. We strongly recommend you consult a health care practitioner before you begin any type of natural, integrative, or conventional treatment.