Red Dates (Jujube Fruit, Da Zao)


Red Dates are used in Traditional Chinese Medicine to tonify the heart, spleen and blood and to alleviate pain.  Red Dates provide a range of health benefits and is considered a "Superfood" due to its high antioxidants and vitamin C content. 


  • Alleviates insomnia
  • Relieves anxiety by calming the heart
  • Treats blood deficiency
  • High in antioxidants

Red Dates have a natural sweet taste that can be added to teas, soups or snacked on whole.


The information we have provided on this website is for educational purposes and is not intended to diagnose, treat, cure, mitigate, or prevent any advice on medical conditions or diseases. We strongly recommend you consult a health care practitioner before you begin any type of natural, integrative, or conventional treatment.