Chinese Yam (Rhizoma Dioscoreae, Shan Yao)
Chinese Yam is traditionally used to treat deficiency of the lungs such as dry cough and wheezing by nourishing the stomach an spleen. Chinese Yam have a potato or yam sweetness and texture and goes well in soups or bone broth.
The information we have provided on this website is for educational purposes and is not intended to diagnose, treat, cure, mitigate, or prevent any advice on medical conditions or diseases. We strongly recommend you consult a health care practitioner before you begin any type of natural, integrative, or conventional treatment.